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The Body Disharmony Syndrome  - Part 1

Part 2

Autor Prof. Dr. Miguel Francischelli Neto
Clínica Naturale
Av. Moema, 87 cj 51-52 , Moema, São Paulo - SP , Brasil
Fone 11 50511075
©Clínica Naturale 2008


a – Definition
            It exists a group of alterations that affect the body aesthetics, that we called “Body Disharmony Syndrome” – BDS. These alterations were described for the first time by Miguel Francischelli Neto, MD, PhD , Head  of the Naturale  Clinic, with base in their researches on human aesthetics.
This Syndrome is characterized by the presence of Cellulite, Alterations of the Body Fat and Muscular Alterations that frequently appear associated.

The Body Disharmony Syndrome 

•          Cellulite

•          Alterations of the Body Fat
            Excess of Weight
            Excess of Fat in the Body Composition
            Localized Fat
            Regionalized Fat

•          Muscular alterations
            Muscular flaccidity
            Loss of Muscular Mass

Then, the whole Body Composition is really what determines the body form, it should be considered in the maintenance and recovery of the Body Harmony.
The Cellulite, the Muscular Alterations (Tonus and Mass) and the Alterations of the Body Fat (Weight Excess, Fat Excess, Localized Fat and Regionalized Fat ) have a paper in the Body Disharmony, with several intensities for each patient and they  should be treated joints, but in a personalized way, with a treatment program drawn for each patient. In these writings we will discuss the causes of BDS and the bases of treatment.
B – The Components of the Body Disharmony Syndrome 
b1-Cellulite
The Cellulite, whose medical name is Hydrolipodystrophy, is not only fat excess, it is an modified  fat, that has edema (water), and that suffers the influence of the feminine’s hormones, same the normal ones . It is one of the largest complaints by patients that request our Clinic for the recovery of the body shape they are several causes.
 
B2-Alterations of the Body Fat
The Fat Excess can be showing in 4 ways, which may occur separately or associated:
1 - Weight Excess:  the patient has weight above the normal that is reflected in a different way depending on the amount of muscle that the patient has. He can have weight and Fat Excess with normal or increased muscular mass, or weight and fat excess, with reduced muscular mass, that it is the worst possible situation.
2 - Excess of Fat in the Body Composition:  the patient has a proportion of fat, larger, when compared with the thin tissues (muscles, organs and bones); this can happen with or without Weight Excess There fore, even thin patients can have Fat Excess in the body composition, with the aesthetic alterations of his body shape, and they would be call the "thin / fat."
3 - Regionalized Fat:  it is the fat that is deposited in the women, preferentially in the area of the hip and of the thigh. It can happen in people with Weight Excess, with normal weight, with low weight, and even in athletes, with little fat in the body (what happens, it is that the small quantity of fat that exists is all founded in a certain place, in the woman usually in the hip and thigh). It is different from the Localized Fat because it is not characterized by a projection; it is a fat distributed in a homogeneous way.
4 - Localized Fat:  the Localized Fat is a fat projection in a certain place, for instance, in the outer thighs, or in the Belly. She should not confuse the Localized Fat with the other forms of fat excess. (Weight Excess, Fat Excess in the Body Composition, Regionalized Fat)  

b3- Muscular alterations
What gives form to the body, it is not the fat but the muscle!
In the Body Disharmony Syndrome   the muscles can be altered in two ways
 1 - Impairment of the Muscular Mass:  a small amount of muscles exists
2 - Atony:  the muscle is present in good amount, but it is flaccid.

c – The   Combined Treatment of the Body Disharmony Syndrome   - What to do????
They are a large offer of available treatments for   correction of the body aesthetic alterations. In a first moment the patient feels lost among so many options published in the media. It is better a diet or is the Exercises? Is it a liposuction or the Lipolytics applications? Which   exercise? Which   diet? Which machine is better, Carboxitherapy? Endermology? Russian stimulation?  And the first question is:  What to do? How to do?
As the alterations of the Body Disharmony Syndrome   are several, the treatment should also be addressed for each one of the alterations then, we performed a combined treatment where most of the methods can be used, but in a personalized way for each patient. In the  treatment part  we will discuss with more details each one of the  methods and indications, but in the  table below we can find a summary of the  alterations of the  Body Disharmony Syndrome   and the  treatments that are part of the  program Corpore Naturale .

The  Body Disharmony Syndrome

Alterations

Treatment

Cellulite

Cellulite stage  I, II, III, IV

Alimentary Correction
Aerobic Exercises
Lipolytics  application  - Mesother apy
Lymphatic drainage

Complemental treatments
Ultrasound  - Ultrasonic Hydrolipoclasy
Electrolipolisis,
Endermology,
Carboxitherapy
Russian stimulation

Depressed areas of Cellulite

Liposculpture  and Subcision

Alterations of the Body Fat

Excess of Weight

Correção alimentar
Exercícios aeróbicos

Excess of Fat in the Body Composition

Alimentary Correction
Lipolytics application
Aerobics Exercises

   Localized Fat

Liposuction
Vibroliposuction
Lipolight
Laser-assisted liposuction  
Liposculpture

Regionalized fat

Alimentary Correction
Lipolytics application
Ultrasound Hydrolipoclasy
Aerobics Exercises

Muscular Alterations

Muscle Flaccidity

Anaerobic Exercises
Aerobic Exercises
Muscle eletroestimulation
Russian stimulation

Loss of Muscle  Mass

Anaerobic Exercises
Aerobic Exercises
Hyperproteic feeding

2 - The  Cellulite
 The year was 1639, when Peter Paul Rubens painted what was the  ideal of the  feminine beauty at that time, the  Three Graces.  Women with Weight Excess with clear presence of Cellulite, that only the  realism, characteristic of the  Baroque period in the  arts allowed to show the  beauty ideal in the  beginning  of the third  millennium however it changed and a lot the  presence of fatty tissue is little accepts and the  irregularities of this tissue, the  Cellulite, is the  modern women's fright the  Cellulite, however, the  great villain of the  feminine beauty, is present in 80% of the  western women. Every time appears earlier, doing reach young and adolescents and not respecting until the  thin women the  modern and managing photographers of movies, substitute of the  old realistic painters, don't have Rubens' same aesthetic ideal and they characterize the  feminine beauty today in types thin, athletic and without Cellulite.
a-  What is the  Cellulite?
     The Cellulite is showing in the  fat  tissue that is below of the  skin. In the  whole body this layer exists the  normal amount of fatty tissue in the  body is of more or less 20% of the  individual's weight. When  happens the  increase of the  amount of the  fat tissue, they start to happen alterations, with the  compression of vessels and projection of this tissue for the  skin, causing the  alterations known as Cellulite. However, the Cellulite is not just increase of the fat tissue, because this way,  it would exist in fat men, what doesn't happen. It is, actually, a sum of alterations, current of the fat increase, but  where several factors have action:  as hormones, feeding, sedentary life, circulation, genetic trend, physical and other type. 
b-stages of the  Cellulite
      The Cellulite comes in four evolution stages. While we showed what happens in each stage we will will talk about the  mechanisms of formation of Cellulite.
Normal condition
 In the normal condition the  fat tissue is richly irrigated, the  fat cells are in size and normal ways the  vessels are efficient and has normal formate. It doesn't  exist edema and the Thermography  (an examination that demonstrates the  degree of Cellulite)  is normal.
 b1-Stage 1
 An increase of volume of the cells of the  fat tissue happens in the  affected area caused by fat accumulation inside of the  cell. Doesn't exist circulatory alteration and alteration of the sustentation tissues, just a discreet dilation of the  small veins of the  fat tissue there are no visible signs in the  skin and nor pain. In Thermography it can appear the aspect called "Moucheté" that represents increase of the temperature provoked by edema and permeability  of the  capillaries.
b2-Stage 2
The fat cells are a little more full of fat, and the  ones that are in the  deepest part begin to suffer the  same process. Already appears a certain fibrosis degree, that to get worse, it begins to form micronodules in the  following phase the  increase of the  volume of the  cells provokes circulatory alteration for provoking the  compression of the  microveins  and lymph vessels the  blood and the  lymph (aqueous liquid that bath the  cells) they are dammed. It happens a larger "swelling" of the  fat cells and the toxic debris that should be eliminated begin to be accumulated. The woman's normal hormonal action increase the body  liquids, that  still worsens more the  swelling. The contraceptive use and the  gestations, still for hormonal action are going swelling the  tissue and worsening the  alterations. In the  skin it is already possible to  observe irregularities to the  palpation and still doesn't exist pain. In Thermography the aspect "Moucheté" is more characteristic appearing edema and blood stasis demonstrated by areas of increased temperature.
b3-Stage 3
The cells continue increasing his  volume because of the  continuous fat acquisition and edema. It happens a disarrangement  of the  tissue and emergence of the  nodules that in spite of deeper, they are seen as irregularities in the  surface of the  skin, even without palpation. It begins to exist a fibrosis, that is the  hardening of the  sustentation tissue (where they are the  fibers) and the  circulation is still more committed. They can appear the vases and microvaricose veins.   The skin has the aspect similar to "Orange peel." Then occurs the sensation  of weight and fatigue in the  legs (should remember that the  Cellulite is related with circulatory functional problems at the skin and fat tissue, and in that stage the  circulation in the  fat tissue is already with problems). In Thermography the aspect of "Pelle di Leopard" that is the presence of countless stains appears at thermography, denoting the  disorganization of the  tissue, with several temperatures and the  edema and venous stasis presence.
b4-Stage 4
The disordered swelling of the  fat cells is accentuated, the  sustentation tissue becomes more hardened (fibrosis) and the  local circulation of venous return  is very committed. In that stage, the Cellulite is hard and the skin is "shiny", full of depressions, with padded aspect. The legs are heavy, swollen, aching and the  sensation of fatigue is frequently present, same effortlessly. In Thermography they appear the  previous aspects described already and Black Holes" appear, that are areas of reduced circulation, representing a coalition of several micronodules in macronodules and the  presence of significant fibrosis.
c - Location of the  Cellulite
The Cellulite can be located in several areas of the body. A predilection exists for the  buttocks area, the  thigh's lateral area, the  face interns and back area  of the  thigh, the  abdomen, the  nape, the  back  and lateral part of the  arms and the  face interns of the  knees, but in predisposed people it can reach even the  ankles.

d-factors that Favor the  Emergence of Cellulite
d1-Family genetic predisposition
     The Cellulite is not an illness, but a female characteristic. The Cellulite is for the  woman, as well as the  baldness it is for the  man. They are characteristic of gender, associated to the hormone. As well as the  masculine hormone and the  genetic characteristics determine the  baldness, the  feminine hormones and the  genetic characteristics determine the  Cellulite, not in a such intense way, because it will suffer more the  influence of the   enviroment and of the  life style , but also the  genetics is present. The  genetic inheritance is very important in the  Cellulite and has to be taken into account. Different types of factors can be inherited that predisposes to her. (production of hormones, constitutional type and even alimentary habits), but that doesn't mean that is leaving obligatorily to develop the  problem if somebody of the  family has. We will suppose that two identical twins sisters, with genetic predisposition for Cellulite, be created by different families. A family worries in maintaining a healthy feeding and in doing regular physical Exercises. The other doesn't give importance for those cares. The first twin has very smaller probability of developing Cellulite. A person with hereditary trend to develop Cellulite to have sedentary life and careless alimentary habits can have even more Cellulite than other with larger trend, but that takes care.  
d2-Hormonal factors
 The feminine hormones are the  main causes of Cellulite. Alterations of the production, use of medicines with hormones, disequilibrium between estrogen and Progesterone, adrenal  hormones ,  can unchain or to worsen the  Cellulite for several mechanisms. They interfere in the metabolism of the  fats, in the  lymphatic and venous circulation, they facilitate the  retention of water and salt and, besides, they coordinate the  fat deposition in the  abdomen, hip and thighs to give to body the  feminine aspect. A trend exists, in the woman, there to be larger deposition of fats in the areas of the  body where the  Cellulite is more frequent. Even people with little amount of total fat can concentrate the adiposity in those areas. When the woman gain  weight, great portion of the fat   going to these areas, and, still worse, if the  fat deposition is quickly the disorder of the tissue is worse   facilitating the  formation of nodules of Cellulite. When losing weight, the feminine hormones hinder the  withdrawal of fats of those areas. For that reason many people when lose weight lose   in the  arms, face, thorax, legs and muscles, but not in the  areas of Cellulite. The treatments with Lipolytics and Mesotherapy seek to mobilize the  fats of these specific areas so that they can be used as source of energy and consumed. Even  small disorders of that complex relationship among the  hormones always result in worsening of the  Cellulite. If a woman has Cellulite, it   doesn't always mean, that she has hormonal disequilibrium, because, even the feminine hormones perfectly balanced can provoke Cellulite, almost as a secondary feminine characteristic. This happens, because that person's fat cells have a sensibility increased to the hormones, provoking the  fat deposition and then the  formation of Cellulite. 

d3-Bad alimentary habits
To eat more than the necessary, as well as rich diets in fats or carbohydrates or bad alimentary habits they increase the synthesis and the  storage of fats, favoring the  Cellulite. To take small quantity of water and to abuse of the  salt hinders   change the  liquid balance  of the  organism favoring the  retention of toxic residues of the  cellular metabolism (The  cells work as a factory that produces several useful things, but that work all produces a garbage - toxic residue - that needs to be constantly removed).
 d4-Sedentary life
The lack of physical Exercises reduces the  consumption of energy a lot for the  body that facilitates the  alimentary surpluses that will be transformed in fat.  Besides, the cells lose the capacity to produce energy taking the whole organism to be slowly more apathetic.  The ancient life style   didn't have the means that exist today as easy transport, appliances, channeled water, etc. A woman had at not so many years ago household chores that forced very more Exercises than today, how to remove water of the well, or to walk to do their obligations, for instance. The modern means turn obligatory the  accomplishment of some extra physical activity to avoid the  sedentary lifestyle o    that is very harmful for the  health as a whole and not only for the  body harmony.
e-Differences between the  Fat Tissue of Men and the Women
The Cellulite is not only fat increase, because if it went like this, fat men would have Cellulite, what doesn't happen. Sometimes  times fat men present some folds of the  skin, that look  like the  Cellulite, but actually don't happen all  the  described alterations. The men don't have Cellulite, because fundamentally has a different fat tissue and it doesn't suffer the  hormonal action. The men's fat tissue has septums (bars that permeate the  fat cells) thicker, and these septums are disposed of an oblique way.  In the women the  septums are finer and disposed of perpendicular way. These characteristic do that in the men, when it happens increase of fat tissue under the  skin, it  is projected for the  bottom. In the women when it happens the  increase of the  fat tissue he is projected outside. The septums hold the skin, and among the septums it happens the  fat projection. The irregularity that is visible in the surface of the  skin appears this way. Another characteristic that is different between men and women is the presence of the  feminine hormone. The normal feminine hormone, the  one of the  contraceptives and the  one of the  gestations provoke a fluid retention, mainly in the  fat tissue of the  hips and thighs. This increased liquid, associate to the fat increase and the feminine anatomical characteristics are important determinant for  the  emergence of the  Cellulite.
f-The  Physical Type. 
They exist, basically,  two types of women when we considered the  formate of the  body. The women with Gynoid  shape trend and the  women with Android shape trend. The women with   Gynoid type have the  trend to have the  waist and the  superior part of the  body thinner and the  hip and thigh with larger trend to deposit fat. The women of the Android type have a trend to deposit fat in the  superior part of the  body. This way,  when win fat the  women Gynoids put this  weight more in the  hip and thigh and has more Cellulite. The Android women put on weight more in the  abdomen arms and breasts and less in the  leg, and has  less Cellulite. Therefore,  the  physical type also influences in the  emergence of the  Cellulite.

g-The weight , the  number of fat cells and the Cellulite
We believed that the effects of the  fat deposition can be different in patients with higher or lower  population of fat cells .   
The  people with great population of fat cells, with trend to the  obesity, that we will call type G, have a great number of fat cells, while the  people with small population of fat cells, with trend to  be thin has a small number of units and we will call type M. If a same amount of fat be added to the body by alimentary error or lack of Exercises, the  people of the  type G will have less fat by  fat cell than the  people of the  type M. The fat cells of the people of the  type G would increase less in size than in the  type M. In the type M, Therefore the repercussions in the  fat tissue, with the  modifications that take the  Cellulite, for a same fat deposition, will be proportionally larger. The same happens in the venous and lymphatic sysmall  cannula  that it is smaller in absolute numbers in the  people of the  type M in relation to the  people of the  type G. A same absolute increase in Kgs of the fat tissue in the  population M will have larger repercussions in the  fat tissue, with consequent Cellulite that in the  population G. This theory can explain the several  manifestations of the Cellulite, that although it presents a clear relationship with the  feeding and fat deposition, sometimes surprises us with the  discovery, no rare, of people with Weight Excess and without presenting Cellulite proportional to the  overweight and thinner  people, with important alterations. We considered that to exist Cellulite an increase of the fat deposition should exist in the fat cells, that it is what will unchain the process. The Regionalized Fat , deposited by hormonal influence, has then, important role and the  total number of the  individual's fat cells can be associated.  Then,  even thinner people can have a lot of Cellulite, even disproportionally  larger than fatter people. Therefore ,  to treat Cellulite is more complex than only to lose weight.

3 - Alterations of the  Fat
a-The  Excess of Fat
        A person can have the  normal weight or only a little increased and however to have a Fat Excess and lack of muscular mass in the  body. Then, same being apparently thin, will appear the  "Syndrome of the  Body Disharmony." Another person can have Weight and fat Excess and impairment of muscular mass, then the  Disharmony will still be more important. The  normal distribution of the  Body Composition is 20% of fat and 80% of thin mass that it is formed by muscles, bones and organs. As, in rule, the  bones, and organs don't change of size (safe if sick), the  thin mass reflects the  muscular mass. A woman of 1,59 m of height, that weighs 55 kilos, has a normal weight. But, her Body Composition goes of 35% of fat and 65% of thin mass, she presents a Fat Excess in the  body and lack of muscles. This Fat Excess will contemplate in the  presence of Localized Fat and Cellulite and the  lack of muscles in flaccidity. Then,  Will happen the  Body Disharmony Syndrome   , even in a thin woman. Already another patient, with 1,53 of height, that weighs 70 kilos, and that has 50% of Body Fat and 50% of thin mass, would have an ideal weight of 51 kilos. Therefore, has an excess of weight of 19 kilos, but an excess of Body Fat still larger, of 25 kilos, therefore, besides the  Weight Excess exists lack of muscular mass. That composition will reach the  Body Harmony in a much more intense way. The combinations of those factors (muscles and fat) can be the  most different  possible, and the  intensity of the  problem and the  treatment will be different for each case.
 b-The  Localized Fat
The  excess of Body Fat and the  hormonal action can take to the  deposit of fat tissue in certain parts of the  body. In the  man the  preferential place is the  Belly and the  "Love Handles" and in the  woman Gynoid is the  area of the  hip, where appears the  famous "Outer Thighs fat ." In the  Android woman, the deposition is in the  Belly, as the  Man.  We already saw that the  Fat Excess can exist even in people without Weight Excess, what explains the  Outer Thighs or Belly presence even in women seemingly thinner. The  Correction of the  Body Composition can improve the  Localized  Fat. Small depositions can disappear, but in many cases, this fat is difficultly mobilized, even losing  weight. Clinical treatments, with Hydrolipoclasy (Ultrasound) and Mesotherapy can treat Localized Fat of small volume. Already the  cases of medium and big extension end up needing surgical correction, as the  liposuction. The  Surgery doesn't eliminate the  need of Alimentary Correction and Exercises and the  treatment for the Cellulite. As always, in the  whole approach for Body Harmony, they are necessary complementary  and combined techniques.
c-The  Regionalized Fat  
We called Regionalized Fat , a fat layer that is deposited in a homogeneous way under the  skin, without doing projections. It is different from the  Localized  Fat, because this makes a projection, as in Outer Thighs and in the  "Belly."  the  Localized Fat is a more homogeneous layer, that it deposited  from the  hip to the  knee in the  women of the  Gynoid type and in the  abdomen, flanks and waist in the  woman of the  Android type. This layer, differently of the Localized  Fat, it cannot be removed easily with the  Liposuction. It  is intimately associated with the  feminine hormones and the  Cellulite. It is in this layer that the  Cellulite installs.  For us,  to detect the  Regionalized Fat , it is only to catch the  thigh's skin, between the  fingers , very nearby to the  muscle of the  leg. The  more thick the  volume apprehended among the  fingers, larger is the Regionalized Fat volume. The  Localized Fat is treated better with Liposculpture and the  Regionalized Fat , with the  treatments of Cellulite.
4 - The  Muscular Alterations
a  - What gives the  form to  the  body?
What actually gives form to the body is the  muscle and no the  fat. To have harmonic lines the  muscles have to present an amount (mass) and tonus (firmness) correct.
For a good cardiovascular protection it is necessary just to walk fast, without stopping, daily, for an average of 45 minutes. However, to have answer in the form of the  body, only walk is not enough, it is necessary to work out and a lot. The  truth is that to have an athletic body is necessary to be an athlete. If it still doesn't exist fat excess, Cellulite or flaccidity, just the Exercises and good feeding are enough. But, if the Cellulite and the Localized Fat are already present, they are necessary, besides the  Exercises, the  medical treatments.
b-The  Exercises and the  "men and women of the  caves"
We will remind the evolutionary nature of the  human body and to consider that if our conscience and culture are modern, the  subconscious and our basic reactions are prehistoric. The effect of the  exercise happens because the  body respond  to them as if we were "Men of the  Caves." In a prehistoric scenery, if a man runs everyday is because it is seeking the  hunt or it is being the  hunt and he needs to flee. The  body, adapted by the  evolution of the  species, answers. Then,  happen changes in the  organism that facilitate the  mobilization of the  fats and give more force (The  increase of the  muscles) and animus (The  increase of the  energy). The  fats decrease because they are consumed and reducing the  weight is easier to run to hunt or to flee. The energy increases by  an increase of the  corpuscles producers  of energy (mitochondria). The physical activity, for this mechanism, provokes impairment of the  fat tissue, the  increase of the  muscles and of the  production of energy. That effect, called " effort’ s  effect " happens only, if there is repetition along the  time, at least 3 to 4 times a week. If there is not repetition the body interprets that that situation is fortuitous, not representing a real change, and continues to work accumulating fat and it doesn't produce muscular activity and increase of the  energy.
To the  modern men and women if they want to have mass muscular, good form, cardio-pulmonary reserves and energy, has to imitate the prehistorical conditions and to performe  frequently the physical activity.  The  body answers differently to the  several types of Exercises. As general rule all are good, but some are more efficient for a certain objective.
c-Aerobic and Anaerobic
Imagine that a runner makes a proof of 100 meters, that a champion gets in less than 10 seconds. It is not necessary to breathe  a lot, because in 10second  badly gives time to breath. What is  necessary to the  athlete is a lot of force in the  legs, in other words,  muscles, and she doesn't need so much of oxygen, for that , this exercise type is called anaerobic. Already a runner of long distances, as a marathon runner, needs to have a capacity of the  heart and a   very good lung, because it will exercise for several hours, needs a lot of oxygen and it is not necessary a lot of muscle and this exercise type,  then, it is called aerobic. The  anaerobic Exercises, as the  lifting training , for instance, is  very good to form muscles, but it develops little the  heart and the  lung. Already the aerobic Exercises, how to swim, to walk, to jogging, to bike is great to develop the cardio-respiratory capacity. They also form muscles, mainly, the swimming, but not as much as the lifting training. The ideal is the combination of the two exercise types. A great association is swimming and muscular activity.
For who wants to improve the form, the combination of an aerobic activity with muscular activity is the most efficient, but doesn't forget that the repetition of the activity in small intervals is so much important. The collective sports and the tennis have great action in consumption of calories and therefore weight loss, but they are insufficient to obtain cardiovascular effect and body form.
To do Exercises bring of pleasant the good form of the body and bring of useful health. Then it is the time of working out, without laziness or fear. A good orientation is indispensable and if the age goes more advanced, it is necessary medical evaluation before beginning. The Exercises are important part of the Naturale Clinic Program of Body Aesthetics, Corpore Naturale, and a personalized orientation is the ideal to obtain the results, with the treatments performed at the clinic.

Part 2

 

 

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